The toffee haws that you ate are " The mountain fastness "
Nutritionist of country second Wang XuFeng
The hawthorn is as making the raw materials of the traditional candied haws on a stick, its medical value is very high. The content of vitamin C, calcium ranks first of the fruits and vegetables. In addition contain nutrient components such as iron, Nick acid and protein, fat, carbohydrate,etc., can block and reduce the production of free radical, strengthen immunity of the organism, defend the old and feeble, anticancer, subdueing dyspepsia, helping the efficiency digested. In addition, the hawthorn can lower the fat of blood too, reduce serum cholesterol, prevent atherosclerosis.
Need noticing when the edible candied haws on a stick: The hawthorn fit for the pregnant woman, wipe out, because the hawthorn can irritate the uterus to shrink, may bring out and miscarry. Children are in teeth to replace period, voracious hawthorn or hawthorn slice, haw jelly, eat up and does not brush teeth in time and produce the decayed tooth easily.
However, some " mountain fastness editions " have appeared on the market recently Toffee haws, these products received everybody's extensive concern recently, the packing of product was the bagged candied haws on a stick, the frequency appearing at railway station, shopping place of the travel is highest, mouthfeel such as flour, after gripping and opening, there are no pulp of hawthorn and core inside, but pink flour material - -Powder of hawthorn. The reason why so, because the hawthorn powder is difficult to be rotten, holding time is relatively long, a lot of trade companies have turned traditional toffee haws raw materials from natural hawthorn into the powder of hawthorn with the starch.
The starch is gathering the body high of glucose, the simple starch nutritive value is very low, the starch generally has no food of conduct alone, as the adjuvants cooking, mostly thicken soup to use. The diet wants right amount of while eating the food very high in starch content at ordinary times, it is apt to get fat to eat too much. " mountain fastness edition " The candied haws on a stick concoct starch and hawthorn powder, has destroyed the original nutrient component of hawthorns, the starch enters the human body to turn into glucose and surplus fat, has increased burden for the digestive system, get up original to help digesting the efficiency.
Therefore, though " mountain fastness edition " The candied haws on a stick are unharmful to human body, but its nutritive value is inferior to the traditional candied haws on a stick far. Consumers must remove the scales from eyes, don't be deceived by the wiles of the trade company while buying the toffee haws. (Guo Jingjing puts in order)
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